UPCOMING WORKSHOPS!

SOUND BATH

with Emilie Page

Sunday March 24th 6:30pm - 7:45pm

Join us in the warm room on a cold night for a relaxing, soothing Sound Bath.

Emilie is a sound healer who will provide a gentle sound scape while you rest comfortably on your mat - wear comfy clothes and bring a blanket and pillow.

Soul Full SunDAYS

with Shelita Walker

Sunday March 24 th 2:00pm - 4:00pm

Join Shelita one Sunday each month for a meditation, yoga practice, journalling, and connection to other like minded souls.

This is an affinity space for black women.