Feeling a little intimidated?

Have lots of questions but don’t know where to start?

We have created a workshop just for you!

Before even stepping into a hot yoga studio you can learn what to expect!

Join us on Saturday, January 20th at GOODNESS ME on Fair to join others new to the yoga community!

All of your questions will be answered and you will learn so much more about yoga!

We will walk you through basic principals of yoga practice (poses), breathwork, and meditation.

You will learn about the etiquette and culture of our studio, and get a taste of all of the different styles of classes that we offer.

(You will even learn what Savasana & Namaste mean!)

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